Finding Focus

Bring the mind into sharp focus and make it alert so that it can immediately intuit truth, which is everywhere. The mind must be emancipated from old habits, prejudices, restrictive thought processes and even ordinary thought itself.

Bruce Lee, Tao of Jeet Kune Do

Distractions.

They are everywhere.

Surrounding us, even stemming from us.

What to buy.

What to eat.

What to do.

Where to be.

Who to be.

How to be.

What to be scared of.

What to worry about.

It’s ceaseless, overwhelming.

It’s up to you to act as a filter.

Choose and act on what is important to you.

Discard the rest.

Focus, and see where you will end up next.

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